bible
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Do something… fast
My son, who is now back at college, loves to eat. A number of the foods he loves would not be included on many January ‘new year’ eating plans. Because I love food and I love food experiences with him, I join him in everything from cooking up his favorites – steak, Shepherd’s pie, my Continue reading
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Strength Training
As a former collegiate softball player, I have always loved sports and fitness. My passion these days includes running, walking and yoga, but I am being told that strength training is where I need to focus. According to Wikipedia, “Strength training can increase muscle, tendon, and ligament strength as well as bone density, and metabolism, Continue reading
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Be Like Mike (or Harvey or Mickey)
In my home we are a little obsessed with legal shows right now. Any other fans of Suits or Lincoln Lawyer out there? I admire how hard Harvey, Mike, and Mickey (the main lawyer characters) fight for their clients. They fight for them regardless of whether they are guilty or innocent, worthy or unworthy. They Continue reading
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Tidings of Comfort and Joy
Are you a New Year’s resolution person? This past holiday season, with hope-filled Christmas carols still top of mind, Apple ran a new commercial. It said, “most people quit their New Year’s resolutions by the second Friday in January. It’s actually called ‘Quitter’s Day.’ But Apple Watch gives you the motivation to run right past Continue reading
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Time for a Filter Change
As the new year begins and I consider the things I want to change in the new year, I’d like to change my filter. A Google AI search says, “You should change your car’s filters regularly to maintain your car’s health… Regular filter replacements can improve your vehicle’s performance, prevent damage, and enhance efficiency.” Health, Continue reading
grace given me 